Life’s challenges can feel intense, overwhelming, and isolating at times. My approach is to walk with you through these challenges—to gain insight, uncover new possibilities, and transform your struggles into invaluable gems of strength, growth, and empowerment. I believe that resilience and guidance lie deep within us, even when life’s experiences, beliefs, and circumstances have muddled our inner light. With compassion as our starting point, we can gently un-peel the layers to make meaningful discoveries about who you are and what you’re capable of becoming.

My Approach & Areas of Expertise:
I have extensive experience working with individuals (from children to adults), couples, families, and leading psychoeducational groups. I specialize in addressing concerns such as trauma and abuse, relationship challenges, co-parenting issues, recurring behavioral patterns, addiction, spirituality, depression, ADHD, and anxiety. In addition, I offer neurofeedback therapy—an alternative, medication-free modality for treating anxiety, depression, PTSD, OCD, addiction, and other mental health challenges. When combined with traditional therapy, neurofeedback increases neuroplasticity, allowing transformative shifts in various areas of life, including overall health. I also facilitate grief recovery groups to help clients find completion following losses such as death, divorce, moving, job loss, or health setbacks—empowering them to move forward with greater freedom and awareness.

Education & Training:

• Master’s in Family and Marriage Therapy with a concentration in Systemic Addiction Treatment
• Bachelor of Arts in Psychology
• Certified NeurOptimal Neurofeedback Provider (Discover Neuroptimal USA)
• Grief Recovery Specialist at the Grief Recovery Center (Learn more)

If you’re ready to explore your inner strengths and reshape your path toward healing, I’m here to provide support and insightful guidance.