I’m Mitch, a caring and down-to-earth therapist who believes therapy should feel supportive, collaborative, and practical. I use cognitive behavioral therapy (CBT) and strengths-based approaches to help clients better understand their thoughts and emotions, recognize their strengths, and develop tools to navigate life’s challenges.

I bring warmth and humor into my work while creating a space where clients can feel heard, respected, and comfortable being themselves. I’m also a strong advocate for my clients and believe in working alongside you to make sure your needs, goals, and voice are at the center of the therapeutic process.